Things That I like
Coffee Reading With Marta

Coffee Reading With Marta

Having just ended the most wonderful and hectic time of the year, I’m sure that it was hard to keep up with the news, tips and advice on fitness, diet and health. Don’t worry! Here you have some of the best info that you don’t want to miss, including the best exercises to do in...
Coffee Reading With Marta

Coffee Reading With Marta

Don’t have time to cook? Here you have some of the best ready-to-serve gourmet appetizers.  How about a check on the top healthy foods that may be hindering your weight-loss effort?  And guys, do you want to have the core strength of Drew Brees? Stay on top of the best fitness, diet and health tips...
Coffee Reading With Marta

Coffee Reading With Marta

Have a Hawaiian rice ball for breakfast in less than 5 minutes or a sweet potato muffin for a diet-friendly treat. Find out the food products that make the best new eats. Find it all this week in my weekly roundup of the best in the health and fitness press. Runner’s World (November 2011) Pressed...
Coffee Reading With Marta

Coffee Reading With Marta

Research shows that eating out may add 134 calories to your daily total caloric intake.  The number may not look that significant, but really add up in around three weeks. It’s time to start getting into the kitchen, especially with the holidays coming. While doing my usual magazine reading, I wanted to bring you with...
Coffee Reading with Marta

Coffee Reading with Marta

It’s hard not to start thinking of shopping, cooking and getting ready for the holidays.  This is why I recommend everyone buy Consumer’s Reports: ShopSmart magazine. You’ll find tons of tips on how to make the most of your shopping experience and diet tips too. 50 shopping sites Here you have a test of some...