Features

Download PDF documents of recent articles written by Marta

Fit Rx

HIV: Antiviral Workout
ASTHMA: Exercise is a wheeze
DEPRESSION: Burn off the blues
HYPERCHOLESTEROLEMIA: Control your cholesterol, Enhance your quality of life.

Interviews

Rafael Nadal – Perspective
Novak Djokovic – The Court Jester

Athletes vs Mortals

Top Trainer

A kick above the rest
Mix and Match
Pedal to the Medal
Born to Race

XX-XY

Your Better Calf
Whos Got Your Back?

Better Than Your Best

The Biceps Curl
Shoulder Raises

Features

Personal Best

A trip to a better you
Welcome to my gym
Best of both worlds
Lessons from top Athletes