Posts tagged "grocery shopping"
Expose Healthy Food Impostors

Expose Healthy Food Impostors

The colors look vibrant: green, red, and orange among the juicy fruits that show up on the food package. Chunky nuts are part of the mix with golden honey melting over the delicious fruit mix. Along with the mouth-watering image, it reads: “Made with whole grains and real fruit.” You are quite certain this is...
One food, many purposes: No excuses!

One food, many purposes: No excuses!

I’m a gym rat, but I’m also a supermarket rat. No one wants to buy groceries with me because I can’t help but grab one item and do all the nutritional analysis right there. I compare to other brands. I get upset at some marketing tags like ones for “organic candy.” My husband says, “...